How the current Pandemic is teaching us that Precaution is always better than cure?
Coronavirus outbreak has allegedly exposed the true position of the healthcare system of the entire world. It has raised deep concerns in people’s mind across the nations about their inability to provide diligent healthcare for everyone in need. Upsurge of anxiety and stress are considered normal and natural reactions of people over the current situation which is forcing them to rethink about their lifestyle choices.
The global acknowledgment of uncertainty of our lives has threatened everyone to realize how each one us needs to be prepared if we wish to sustain healthily in the long run. It’s not about just one aspect of our health that needs our urgent attention; instead, it is about reassessing our habits, choices, decisions, and pattern of our daily routine which should be fully altered to strengthen our chances of durable sustainability.
Since Pranic Healing is an energy healing mechanism, it has always emphasized on maintaining a healthy energy body to keep the physical body immune from various ailments. It is believed that if we always keep our aura healthy and chakras aligned then we can significantly save ourselves from unexpected exposure to any disease or virus. Our strong immunity power not only helps us in fighting the disease or ailment but it also protects us from getting exposed to various viruses and infections.
We must, therefore, do everything in our power to keep our physical, mental, and emotional health strong so we have complete charge of our body and its strength.
Some of the simple measures to make our energy body equipped to fight the uncertain are:
-Strengthen your immune system
Immunity is the basic parameter of our health. Stronger the immunity, better are our chances of remaining unaffected to various infections and diseases. One of the effective ways to keep our immunity power strong is by doing self-healing or taking proactive healing from an energy healer. Regular healing keeps our physical body protected from getting exposed to various ailments and disorders reducing our chances of falling ill.
-Stabilize your mental health
Mental health is as important as physical well being especially in today’s critical time where people are not just getting affected physically but are also facing huge mental turbulence. It raises the emergent need for an individual to keep their mental and emotional well being strong to sustain in the difficult times like now.
Meditation is one such powerful tool that enhances our mental strength by keeping us informed, aware and shielded from within. Practicing the guided twin hearts meditation daily let the divine energy flow into our energy body which develops our consciousness and raises our inner awareness helping us stay healthy and capable to face the difficult times.
-Disintegrate the Diseased Energy regularly
The continuous accumulation of diseased energy into our body and our surroundings is also a huge source of affecting our health. Therefore we must learn to cleanse the diseased energy regularly so our disintegrated cells could rejuvenate continuously just as soon as they decay or decompose.
The properties of salt-water are well known to absorb the diseased energy the body as it draws out the toxic cells from the skin and revitalizes it completely.
Practice Abdominal Breathing
Abdominal breathing is an effective breathing exercise that keeps us focussed, energetic, and strong if practiced regularly and properly. It is a great way to strengthen our immune system since it strengthens our diaphragm by releasing the pressure and refreshes our energy mechanisms eventually.
-Learn the importance of doing good to others
“As much as we do good to others, more of it shall return to us.”
Compassion is the key to display the act of humanity towards others and people need to learn how we all are in this together. In the current times when everyone is suffering in one way or the other, the entire world is in desperate need of more acts of kindness. It is high time when people must take advanced measures to exhibit humanity in any way possible by helping those in need.
If we all start taking initiative at our individual levels to stay protected and healthy, we can easily combat the current critical time and could prepare ourselves to face the future uncertainties as well.
